Since my wedding and my two pregnancies, I have carried around an extra 10 kg more than I should. I have tried some diet methods, but because of the yo-yo effect, it often didn't take long to come back on. The constant feeling of hunger or weighing everything always put me off. It was clear that I just could not do it. Recently I met Dr. Tatjana Somborski, who told me about the Chrono-Nutrition and her own experience with it. I was excited and full of motivation to make a fre