Lose weight easily and keep it off using your own internal biological clock!

CHRONO-NUTRITION

 

The right time

to eat right.

TREATMENT
SUCCESS
STORIES
NOTHING TASTES AS GOOD AS HEALTHY WEIGHT LOSS!
EAT YOUR FILL
EAT YOUR FILL

With Chrono-Nutrition, you don't need to restrict yourself. Eating until you are full is actually desired.

BREAKFAST
BREAKFAST

You should eat a full meal for breakfast. You can have bread, cereals, eggs, meat, fish, butter and vegetables. Include cheese now and then.

LUNCH
LUNCH

Eat (red) meat or oily fish full of Omega-3 fatty acids (such as salmon). Include some mixed vegetables and salad.

DINNER
DINNER

Switch to high gear during the evening to encourage maximum fat burning. Have poultry or white fish with vegetables and salad.

CHRONO-NUTRITION AT A GLANCE

What is Chrono-Nutrition?

 

Chrono-Nutrition is the focus of the latest scientific findings concerning the interaction between one's metabolism and internal biological clock.

Medical treatment

 

The Chrono-Nutrition program designed by Dr. Ana Gifing is a long-proven method for losing weight, which is only offered by experienced doctors. In Switzerland, it is only offered by Dr. Tatjana Somborski.

Intolerances

 

Each patient is individually tested to see which foods are easily digested and which foods burden their metabolism and hinder weight loss. A distinction is made between temporary and long-term intolerances.

Ongoing Monitoring

 

Chrono-Nutrition is not a trend diet. It is a method that has helped more than 60,000 people lose weight in a healthy way. Progress is continuously measured under medical supervision (high blood pressure, blood sugar, liver function tests, reduction of bad fat, etc.).

Chrono-Ernährung Schweiz - Dr. med. Tatjana Somborski

Dr. med. Tatjana Somborski