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Lose weight easily and keep it off using your own internal biological clock!
CHRONO-NUTRITION
The right time
to eat right.
NOTHING TASTES AS GOOD AS HEALTHY WEIGHT LOSS!
With Chrono-Nutrition, you don't need to restrict yourself. Eating until you are full is actually desired.
You should eat a full meal for breakfast. You can have bread, cereals, eggs, meat, fish, butter and vegetables. Include cheese now and then.
Eat (red) meat or oily fish full of Omega-3 fatty acids (such as salmon). Include some mixed vegetables and salad.
Switch to high gear during the evening to encourage maximum fat burning. Have poultry or white fish with vegetables and salad.
CHRONO-NUTRITION AT A GLANCE
What is Chrono-Nutrition?
Chrono-Nutrition is the focus of the latest scientific findings concerning the interaction between one's metabolism and internal biological clock.
Medical treatment
The Chrono-Nutrition program designed by Dr. Ana Gifing is a long-proven method for losing weight, which is only offered by experienced doctors. In Switzerland, it is only offered by Dr. Tatjana Somborski.
Intolerances
Each patient is individually tested to see which foods are easily digested and which foods burden their metabolism and hinder weight loss. A distinction is made between temporary and long-term intolerances.
Ongoing Monitoring
Chrono-Nutrition is not a trend diet. It is a method that has helped more than 60,000 people lose weight in a healthy way. Progress is continuously measured under medical supervision (high blood pressure, blood sugar, liver function tests, reduction of bad fat, etc.).
Dr. med. Tatjana Somborski